Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round
Por um escritor misterioso
Descrição
Round Of DT 1-1-1 Round Of DT 1-1-1 Use the heaviest weight you can for each set. Rest as needed between sets. 1 Round of DT: 12 Deadlift +9 Hang Power Clean + 6 Push Jerk (all Unbroken) BTWB AMRAP…
CHIPPER – CrossFit Trento
Blog - Page 14 of 76 - CrossFit Yuma
Round Of DT 1-1-1 & AMRAP 12 mins: 2 Rounds of Cindy and 1 Round of DT – SNORIDGE CROSSFIT
Blog - Page 14 of 76 - CrossFit Yuma
WOD — Fog City Community Fitness
25 CrossFit Workout Programming Examples - CrossFit Sand & Steel
Page 80 – CrossFit Draper
CrossFit Wod: Seedy (Cindy/DT, solo but scaled)
WOD/BLOG – CrossFit Seize the Day
WOD/BLOG – CrossFit Seize the Day
Spe Aler 2016, PDF, Athletic Sports
WOD/BLOG – CrossFit Seize the Day
de
por adulto (o preço varia de acordo com o tamanho do grupo)