Bear Grylls interview on his Mettle app, mental health and masculinity: 'It was a dark, difficult time – I had a major reset

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The TV survivalist has become an outspoken advocate for mental health support for men. As he launches an app designed to tackle the stigma surrounding male mental illness, he speaks to Maanya Sachdeva about trauma, criticism and fame
Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
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Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
Daily Express (2021.03.29), PDF, National Health Service
Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
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Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
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Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
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Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
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Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
Bear Grylls interview: 'Look at how often people decay when they retire – you've got to be in the thick of a challenge
Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
Bear Grylls on mental health and masculinity: 'It was…
Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
Bear Grylls interview: 'Look at how often people decay when they retire – you've got to be in the thick of a challenge
Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
TV star Bear Grylls talks male mental health upon release of his new book Mind Fuel
Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
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Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
List Lake Forest Library
Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
Bear Grylls opens up about his struggles and launches initiative to boost men's mental health - Scoop Upworthy
Bear Grylls interview on his Mettle app, mental health and masculinity: 'It  was a dark, difficult time – I had a major reset
Bear Grylls interview: 'Look at how often people decay when they retire – you've got to be in the thick of a challenge
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