DB GTOH
Por um escritor misterioso
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Dumbbell Ground To Overhead
December 16 – December 21, 2018 – CrossFit XLR8
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
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Friday 9.20.19 Workouts – CrossFit Main Line
Group Personal Training - Project Y Training
Dumbbells Ground to over head (DB GTOH)
Monday - 091023
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por adulto (o preço varia de acordo com o tamanho do grupo)
