AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety

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Descrição

According to the AASM, research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option.
AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
Adjust sleep schedule to minimize effect of daylight saving time
AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
Healthcare, Free Full-Text
AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
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AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
Here's when daylight saving time ends in the U.S. – NBC Chicago
AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
When daylight saving time ends, 41% plan to 'fall back' to sleep - AASM
AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
Is it time to ditch daylight savings time for your health?
AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
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AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
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AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
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AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
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AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
When daylight saving time ends, 41% plan to 'fall back' to sleep - AASM
AASM: Ditch Daylight Saving Time Change for Better Sleep, Health, & Safety
Daylight Saving Time - Sleep Education by the AASM
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