Speed Endurance Workouts For Jumpers & Combo Sprinter/Jumpers
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Descrição
How to implement the Speed Endurance workouts proven to give jumpers and combo jumper/sprinters the confidence and capacity to challenge the intensities they use in competitions.
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Speed Endurance Workouts For Jumpers & Combo Sprinter/Jumpers
PDF) Original Article Monitoring training load in runners, throwers and sprinters/jumpers during a preparatory training camp
Sprinter Training Workout Track workout, Track workout training, Track workouts for sprinters
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