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chaturanga dandasana

Pose of the Week Guide: Four Limbed Staff Pose (Chaturanga Dandasana) - Oxygen Yoga Fitness

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Most often referred to as chaturanga, four-limbed staff pose or chaturanga dandasana is sure to show up in most yoga classes.
Pose of the Week Guide: Four Limbed Staff Pose (Chaturanga Dandasana) - Oxygen Yoga Fitness
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