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Ba Duan Jin
A single-arm feasibility study of community-delivered Baduanjin (Qigong practice of the eight Brocades) training for frail older adults, Pilot and Feasibility Studies
Health Qigong, BA DUAN JIN Exercise (6 min)
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The Seated Eight Section Brocade is an ancient set of exercises designed to stimulate and to cleanse the energy channels of the body, remove
Baduanjin Qi Gong: Seated Eight Section Brocade
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