How to Do Box Jumps in 5 Steps - The WOD Life
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Do box jumps have you running for the hills? Click here to learn how to do box jumps in 5 simple steps, from your friends at The WOD Life.
Open 20.4” WOD
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Dead Meat CrossFit WOD Running + Box Jumps + Deadlifts
Friday, November 1, 2019 — CrossFit Amplify
How to Do Box Jumps in 5 Steps - The WOD Life
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O WOD 20.4 é: For time: 30 box jumps, 24 in. 15 clean and jerks, 95 lb. 30 box jumps, 24 in. 15 clean and jerks, 135 lb. 30 box jumps, 24 in. 10 clean, By AMRAP Brasil
Dead Meat CrossFit WOD Running + Box Jumps + Deadlifts
210216” WOD
box jumps Archives - The WOD Life
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