I Am Loving Awareness • Ram Dass

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Descrição

quot;I have a practice in which I say to myself, I am loving awareness." To begin, I focus my attention in the middle of my chest, on the heart-mind. I may take a few deep breaths into my diaphragm to help me identify with it.

Ram Dass on X: I Am Loving Awareness My Guru, Neem Karoli Baba (Maharaji) has affected me by loving me, and therefore I love you. So this is … ➡️ #ramdass #

I Am Loving Awareness Ram Dass Yoga T