Injury Prevention (Fifa 11+)
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Descrição
Learn how to stay safe when playing sports. Check out our helpful tip sheets providing information on how to prevent sports overuse and injury prevention for players.
FIFA 11+ » F-MARC – FIFA Medical Assessment and Research Centre
FIFA 11+ warm-up programme*.
Effects of the FIFA 11+ program on performance, biomechanical measures, and physiological responses: A systematic review - ScienceDirect
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Implementation of an evidence-based injury prevention program in professional and semi-professional soccer - Wesam Saleh A Al Attar, Najeebullah Soomro, Peter J Sinclair, Evangelos Pappas, Qassim I Muaidi, Ross H Sanders, 2018
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Help Reduce Injuries by having a Fun and Fit Warm up with FIFA 11+ Kids - Sports Medicine Research
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