Myth Busted: Lifting Weights Makes Women Bulky
Por um escritor misterioso
Descrição
One common myth in the fitness world is that strength training makes women bulky. You cannot tone muscle. We’re sharing the misinformation behind this myth and why women should be lifting weights in their workout routine.
Myth Busted: Lifting Weights Makes Women Bulky
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Myth Busting Lifting Weights Makes You Bulky - Heidi Powell
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