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chaturanga pranayama

Press up - Chaturanga Dandasana mini tutorial

Por um escritor misterioso

Descrição
A short exploration of Chaturanga Dandasana, the press up position we repeat so often in the Sun Salutation. Learn how to refine the pose using this short class.
Press up - Chaturanga Dandasana mini tutorial
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Press up - Chaturanga Dandasana mini tutorial
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de por adulto (o preço varia de acordo com o tamanho do grupo)