Sumo Deadlift - Muscle & Fitness
Por um escritor misterioso
Descrição
The sumo deadlift is a multi-joint exercise that focuses on your hamstrings and glutes while activating your quadriceps and core. Performing it with the hands closer together and with a wider stance also allows for more resistance to be lifted in comparison to a traditional deadlift.
How To Do The Sumo Deadlift Technique - AskMen
Full Sumo Deadlift Day + The Logic [with videos] - with Annie Miller
Sumo vs Conventional Deadlifts — MOVEMENT.
Sumo Deadlift (Lower Back/Core) - Exercise Guide
:max_bytes(150000):strip_icc()/GettyImages-1265038884-59f6b5a0767a4be9aaf3af5125954eff.jpg)
How to Sumo Deadlift: Techniques, Benefits, Variations
How to Do a Deadlift
Deadlift vs. Sumo Deadlift: Know How to Pull - Breaking Muscle
:max_bytes(150000):strip_icc()/101323-Deadlifts-f3b42d2d25a84c91b98e412aa4ed4d33.jpg)
What Muscles Do Deadlifts Work?
Sumo Deadlift: An Expert Shows You How
Building Muscle and Strength with The Sumo and Conventional
Which Is Better? Sumo Deadlift Vs Conventional Deadlift
Do sumo deadlifts work the quads or more hamstrings and glutes
How to Do a Sumo Deadlift and What Muscles Do They Work
Young adult man doing heavy sumo deadlift exercise in gym club
de
por adulto (o preço varia de acordo com o tamanho do grupo)
