The Anatomical Position - Tom Morrison
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Anatomical Movements - Tom Morrison
Can you pass this hip test?, ==CAN YOU PASS THE DEEP LUNGE TEST?== 💥 Simplistic Mobility Method⬇️⬇️⬇️ Are you being held back, By Tom Morrison
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Hip rotation! If there's a difference side to side, you want to work on it 🙌 #hipmobility
How's your internal and external hip rotation? #hiprotation #hipmobili
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