Week 2 - Blue Zones
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Descrição
By putting your walking shoes or bike right where you can see them, you start on the path to movement. Commit to walking 15 minutes per day.
Fort Worth Connect For Better Well-Being
Blue Zone Health & Fitness
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2 VS 0 ZONE ENTRY 🚨 DRILL OF THE WEEK: 2 VS 0 ZONE ENTRY 🔊SOUND UP! Center: Work on timing when receiving the pass and middle drive in the zone
Moorings Park Communities
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I often get the question: But What About the BLUE ZONES? Though diet is certainly a factor in the longevity equation, the…
Blue Zones Project - Corry - Check out these additional resources to support you this Thursday during the Great American Smokeout.
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