Bad Yogi Modifications: Make Chaturanga Work Better for Your Body
Por um escritor misterioso
Descrição
Chaturanga - Lauren Schwaiger
How to Build Strength with Your Yoga Practice – Daily Cup of Yoga
3 Steps to Nail Your Chaturanga. {Video}
How to Avoid Shoulder Injuries in Chaturanga and Plank - Coury & Buehler Physical Therapy
5 handy modifications for Yoga lovers
101 Ways To Use Yoga Blocks: Beginner to Advanced — Yoga Room Hawaii
Why Downward-Facing Dog Is So Good / Bad for You
How I Finally Mastered Chaturanga
Practice for Chaturanga Dandasana
How to Chaturanga — Flow Yogi Flow
Chaturanga Modifications, The Best (and Worst) Alternatives
Chaturanga Dandasana: Wrist and Elbow Killer
de
por adulto (o preço varia de acordo com o tamanho do grupo)
